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Work with me

Support that works with your life, not against it.

Whether you're looking for personalised 1:1 support or would prefer the connection of a supportive group, my coaching is designed to help you make realistic changes to your health without pressure or perfection.

Together, we focus on changes that feel achievable for your body, your energy and your life.

Two ways to work with me

Choose what feels right for you

1:1 Health Coaching

My 12-week 1:1 coaching programme gives you dedicated support to understand what's getting in the way of feeling your best and build realistic habits that fit your life.

  • Nutrition and sustainable weight loss
  • Fatigue and energy
  • Sleep and stress
  • Movement and healthy habits
  • Mindset and accountability

£200 per 4 weeks

Group Coaching

Coming soon

Supportive in-person coaching for women who want to improve their health alongside other women navigating similar challenges.

  • Healthy eating and weight management
  • Energy, fatigue, sleep and stress
  • Movement and healthy habits
  • Motivation, confidence and time for yourself

Ready when you are

Not sure which is right for you?

Start with a free 30-minute discovery call. There's no pressure to sign up. It's simply a chance to talk about what you'd like support with.